They say one should always check with their doctor before starting an exercise regimen, especially if you are older and have not exercised in a long time…as in since high school, etc. That would be me; the one who stayed in shape up until her 30s and then “let it all go.” On top of …
- Menu
- Skip to right header navigation
- Skip to main content
- Skip to secondary navigation
- Skip to primary sidebar
- A lifestyle blog. Former tech consultant now living life in flip flops -
