They say one should always check with their doctor before starting an exercise regimen, especially if you are older and have not exercised in a long time…as in since high school, etc. That would be me; the one who stayed in shape up until her 30s and then “let it all go.” On top of the no exercise, and bad eating habits, add the medications I was on for mental health and I … [Read more...] about Getting an EKG (Stress) Test
The Flip Flop Wife
- A lifestyle blog. Former tech consultant now living life in flip flops -
